Episode 2

EP002: Special guest Mark Bickerton - Local Author

In this episode, Liz & Keds talk to TV writer and published author Mark Bickerton about the creative process of writing and how it can help with your mental health.

Mark also shares his experiences as a writer, a volunteer and someone who's mental health has led them to darker places.

Mark's book Day Return to Cocoa Yard was published on 28th August 2020 and available to buy from Amazon Waterstones, Barnes&Noble & W H Smith. For more about Mark and to purchase his book visits Mark's site here: markbickerton.com

If you're local and would like to know more about the volunteer group, Nantwich Buddies, talked about in this episode visit the buddies website here: www.nantwichbuddies.org

Come join us on The Happiness Hub facebook Group to interact with our hosts, happiness tips and news about the latest episodes and guests.

Weekly episodes uploaded every Sunday morning.

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About the Podcast

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The Happiness Hub
How to be happy, get happy and stay happy with chat and laughter from Kedren Elliott and Liz Parkin

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About your hosts

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Kedren Elliott

My name is Kedren, yes Kedren (my name is a bit strange, like myself).

I'm currently finishing my final year's training to become a counsellor and work at North Staffs Mind.
I'm also someone who has struggled with my mental health and lived with friends and family who have also faced challenges.

Through the happiness hub, I really want to help as many people as I can to find ways to live happier. It doesn't have to be complicated, there are little things we can do every day to help with our mental health and feel happier.

So that's a bit about me, but you can find out more by listening to our Hub Podcast!
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Liz Parkin

I'm Liz, Kedren's podcasting side-kick, close friend and gin-buddy for over 10 years.

My mental health challenges started in my early teens and continued through a rather traumatic year in 2004.

It was at this point that I discovered Neuro-Linguistic Programming (NLP) which quite literally changed my life - or maybe my perception on life...

In this podcast I will share with you some of the tips and techniques that I learned whilst training for my NLP Practitioner and then Master Practitioner over 14 years ago. NLP got me through some very dark times and given me a bag of mindset tools and strategies to help me keep my mental health, well... healthy!
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Nantwich Buddies

Nantwich Buddies is a volunteer organisation set up at the start of the pandemic in March 2020. Formerly known as RedShift Radio, the online community radio station and podcast network closed during lockdown and Buddies ramped up their support of the community. Helping with shopping, befriending and supporting the mental health of Nantwich residents.
The podcasting continues as Nantwich Buddies and podcasters are welcome to join our network as long as they meet the criteria: Engaging, Uplifting or Inspiring and support the wellbeing or learning of our community.