Episode 7

EP007: Special Guest Annie Taylor, Life Coach

This week Liz & Keds talk to Life Coach Annie Taylor, she describes herself as...

Mum and a Wife. Then I'm a Life Coach, Personal Stylist and Writer. Skills in the kitchen are a bit hit and miss; as a Coach I'm an absolute Pro!

Annie covers how she helps her clients plan and achieve their goals and how building confidence and self belief is a big part of the process.

And of course Annie shares with us what makes her happy and what she does for her own mental health.

Annie is also a sylist and writer, more about these things in future podcasts when we invite her back on the Happiness Hub.

You can find out more about Annie on her website, Annie Taylor Coaching and via Linked In and Facebook.

You can also watch Annie's How to be at your best workshop which she delivered for the Nantwich Buddies.

Join Liz & Keds and other Happiness Hubsters on The Happiness Hub Facebook Group to interact with the hosts and ask questions.

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About the Podcast

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The Happiness Hub
How to be happy, get happy and stay happy with chat and laughter from Kedren Elliott and Liz Parkin

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About your hosts

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Kedren Elliott

My name is Kedren, yes Kedren (my name is a bit strange, like myself).

I'm currently finishing my final year's training to become a counsellor and work at North Staffs Mind.
I'm also someone who has struggled with my mental health and lived with friends and family who have also faced challenges.

Through the happiness hub, I really want to help as many people as I can to find ways to live happier. It doesn't have to be complicated, there are little things we can do every day to help with our mental health and feel happier.

So that's a bit about me, but you can find out more by listening to our Hub Podcast!
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Liz Parkin

I'm Liz, Kedren's podcasting side-kick, close friend and gin-buddy for over 10 years.

My mental health challenges started in my early teens and continued through a rather traumatic year in 2004.

It was at this point that I discovered Neuro-Linguistic Programming (NLP) which quite literally changed my life - or maybe my perception on life...

In this podcast I will share with you some of the tips and techniques that I learned whilst training for my NLP Practitioner and then Master Practitioner over 14 years ago. NLP got me through some very dark times and given me a bag of mindset tools and strategies to help me keep my mental health, well... healthy!
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Nantwich Buddies

Nantwich Buddies is a volunteer organisation set up at the start of the pandemic in March 2020. Formerly known as RedShift Radio, the online community radio station and podcast network closed during lockdown and Buddies ramped up their support of the community. Helping with shopping, befriending and supporting the mental health of Nantwich residents.
The podcasting continues as Nantwich Buddies and podcasters are welcome to join our network as long as they meet the criteria: Engaging, Uplifting or Inspiring and support the wellbeing or learning of our community.