Episode 4

EP004: Special Guest Rachel Sinden Play Pizzazz

Liz & Keds talk to special guest Rachel Sinden about how she's helping families in lock-down. She's an author, classroom teacher, Theatre Director and outreach practitioner with over 16 years experience. Plus a recent winner of the Santander Venture Pitch 2020.

We talked about lots of different things with Rachel including the impact of COVID-19 on childrens, young peoples and family's mental health and what her company Play Pizzazz which Rachel set up in lockdown is doing to combat it!

Here's a bit about Play Pizzazz Ltd... Play Pizzazz provides arts-led coaching and learning experiences for teaching professionals, children/ family services, and child-focused business owners. Rachel and Play Pizzazz are your ‘go-to’ for advice and activities to support children’s wellbeing in fun, accessible ways.

And you can find out more and contact Rachel at these places:

www.playpizzazz.com

hello@playpizzazz.com

www.facebook.com/playpizzazz

www.instagram.com/pizzazzplay

www.youtube.com/channel/UCyhAbm_3

Come join us on The Happiness Hub facebook Group to interact with our hosts, happiness tips and news about the latest episodes and guests.

Weekly episodes uploaded every Sunday morning.

Next Episode All Episodes Previous Episode

About the Podcast

Show artwork for The Happiness Hub
The Happiness Hub
How to be happy, get happy and stay happy with chat and laughter from Kedren Elliott and Liz Parkin

Listen for free

About your hosts

Profile picture for Kedren Elliott

Kedren Elliott

My name is Kedren, yes Kedren (my name is a bit strange, like myself).

I'm currently finishing my final year's training to become a counsellor and work at North Staffs Mind.
I'm also someone who has struggled with my mental health and lived with friends and family who have also faced challenges.

Through the happiness hub, I really want to help as many people as I can to find ways to live happier. It doesn't have to be complicated, there are little things we can do every day to help with our mental health and feel happier.

So that's a bit about me, but you can find out more by listening to our Hub Podcast!
Profile picture for Liz Parkin

Liz Parkin

I'm Liz, Kedren's podcasting side-kick, close friend and gin-buddy for over 10 years.

My mental health challenges started in my early teens and continued through a rather traumatic year in 2004.

It was at this point that I discovered Neuro-Linguistic Programming (NLP) which quite literally changed my life - or maybe my perception on life...

In this podcast I will share with you some of the tips and techniques that I learned whilst training for my NLP Practitioner and then Master Practitioner over 14 years ago. NLP got me through some very dark times and given me a bag of mindset tools and strategies to help me keep my mental health, well... healthy!
Profile picture for Nantwich Buddies

Nantwich Buddies

Nantwich Buddies is a volunteer organisation set up at the start of the pandemic in March 2020. Formerly known as RedShift Radio, the online community radio station and podcast network closed during lockdown and Buddies ramped up their support of the community. Helping with shopping, befriending and supporting the mental health of Nantwich residents.
The podcasting continues as Nantwich Buddies and podcasters are welcome to join our network as long as they meet the criteria: Engaging, Uplifting or Inspiring and support the wellbeing or learning of our community.